Top 5 Botanical Herbs for getting Pregnant with PCOS
Pillars of PCOS
PCOS or Polycystic Ovarian Syndrome is an endocrine disorder that can affect hormones, metabolism and the immune system. Read More
CoQ10 and Fertility
By Dr. Samina Mitha, ND
Coenzyme Q10 (a.k.a. CoQ10) is all the rage right now with male and female fertility. So why is this one supplement, creating all the buzz? Read More
3 Keys to Choosing a Good Prenatal Vitamin
Written by: Dr. Samina Mitha, ND
Walking through the health food store or medicine aisle can be daunting at times when trying to choose the best prenatal vitamin. There are so many options to choose from, it can seem quite overwhelming. Read More
Food is medicine
When we start looking at the food we eat and making changes to give our bodies real, nutrient dense food as fuel, we will see significant changes in our physical health and mental wellbeing. It’s that simple http://bit.ly/2aZPzcH
Healthy cacao, coconut and date balls
Medjool dates, almond meal, coconut and a few other ingredients combine to make a tasty and healthy treat on this rainy.
Get the full recipe here: http://buff.ly/2b0GYF7

