Pubic bone pain and instability

Pubic bone pain and instability is common during subsequent pregnancies proper pelvic alignment, exercise and support belts help pain

Breakfast is Important

Avocado Kale Superfood Smoothie | www.kitchenconfidante.com

Breakfast is important. A smoothie with frozen greens, avocado, nut milk, frozen berries, and nut butter can be an easy option for kids

Banning Antibacterial Soap

If you’ve ever washed your hands with anti-bacterial soap, there’s a good chance you were rubbing yourself down with a chemical called triclosan—a chemical that’s been proven to be harmful in humans in recent years. Now, Minnesota has become the first state to officially ban it. And yours could be next.